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BEGINNERS COURSE - NORWICH, NORFOLK
A new beginners course will start on Friday 13th January 2012 at 6.15pm at the United Reformed Church, Ipswich Road Norwich. Cost of course will be £37.50 for 5 classes.

BEGINNERS COURSE - DEREHAM, NORFOLK
A beginners class runs at the Toftwood Methodist Church, Toftwood, Dereham at 6.15pm on Fridays. Cost of course is £42 for 6 classes. Limited places available.

Please ring - or email for more information, or to book a place.

Krystyna Doherty
Tel: 01362 691162
Mobile: 0789 9654 129
Email: info@pilatesnorfolk.com

Please do not hesitate to contact me at any time for an informal chat (weekends included) on the following numbers (or via email) if you would like further information, or to book a beginners course,, private one to one session or a block of classes.

Upon booking a place you will need to complete an Enrolment Form which will enable me to assess, in confidence, whether you may need to adapt the way you exercise.

If the dates of the beginners courses are not convenient to you, it would be possible for you to cover the beginners programme over two 1:1 private classes and then join a class of your choice.

Details of venues, class times and prices for both classes and private 1:1 sessions in Norwich and Dereham are on the Classes page.

KRYSTYNA DOHERTY, PILATES NORFOLK

A Member of the Body Control Pilates Association and a Level 3 Advanced Pilates Instructor, and a Level 4 Specialist Exercise Instructor in the Management of Low Back Pain on the Register of Exercise Professionals* and a certified Back4Good® practitioner

Note*
This training has been externally accredited by SkillsActive and The Register of Exercise Professionals (REPs) who oversee quality and standards for the UK health and fitness industry. All Back4Good® Practitioners are registered as a ‘BackCare Professional’ with BackCare, the charity for healthier backs.