10am
6pm & 7.30pm Private 1:1 classes during afternoon
Friday
6pm (Beginners)
NewBeginners class starting on 5th March 2010
7.30pm Improvers
Saturday
9.45am & 11am (back classes)
& 2pm
12.30pm (Beginners) Private 1:1 classes during late afternoon
The Toftwood
Methodist Church
Dereham
Wednesday
Friday
6pm & 7.30pm
6.15pm and 7.30pm
The Memorial Institute
North Elmham
Wednesday
9.30am & 11.00am
Private
one to one sessions
Private one to one sessions on Monday, Tuesday, Thursday
and Saturday afternoons at the United Reformed Church,
Ipswich Road, Norwich, Norfolk at a cost of £30.00
per session
Back Care Classat 6.00pm on Mondays and
9.45am & 11.00am on Saturdays in at the United Reformed
Church, Ipswich Road, Norwich for those who are
recovering from back pain and other injuries.
If you are new to Pilates you will need to attend beginners
classes or private one to one sessions. You will find
that if you have an injury you will make better progress
if you have one or two private sessions before you join
a class.
Classes
are run in blocks of six at a cost of £42 for a
block of six. (Maximum class size is 12)
Beginners classes in Norwich are £37.50 for a block
of 5 classes
(Maximum class size is 10)
Improvers classes in Norwich are £37.50 for a block
of 5 classes (Maximum class size is 10)
Beginners in Dereham are £42 for a block of 6 classes
£30 for a private session
